Improving Diet and Clean Eating For Kids – PTP148

Sarah’s question about clean eating for kids is one that is rapidly gaining traction. Adults have been playing with the idea of clean eating for a few years. Now that we parents have started to figure it out for ourselves and realize the long term and short term benefits we are ready to let our kids reap the benefits too. As you will hear, this answer is going to be a little bit different for each family depending on where you are in your journey today. There are some families who only use about 10 processed foods per week and others who rarely eat a veggie stick. No worries. No matter where you are in your journey, there are great tips in this episode to get you closer to your goals, help improve your diet and think clean eating for kids.   This week’s question: Sara Asks: Hey Plant Trainers, I want to know more about clean eating for kids. How can I improve their diet?                 Don’t forget to contact us at  with your question for our “Hey Plant Trainers” segment!     Do you want to create lifelong healthy eating habits for you or your family? Are you looking to help prevent heart disease, cancer and chronic diseases? Are you looking for guidance with your plant-based nutrition? We can help. If you are serious about getting results, you may be eligible for a FREE 30-minute Skype or phone consultation, where we can help you with your goals NOW. Easily book your session .    Subscribe to Adam’s Journey by clicking .   We hope you enjoyed this podcast! Please take a moment and  – we would be grateful! This will help get our podcast out to others who may enjoy it. We promise to read your reviews and consider your feedback. This show is for you. Please subscribe to The Plant Trainers Podcast on ,  or  so you will know when we release a new episode. Now also available to ! Help us by spreading the news about our totally awesome Podcast!   Click for a list of our services

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