Couch Talks: 10 Beliefs That Might Be Holding You Back At Work

Couch Talks is the bonus episode of You Need Therapy where Kat answers questions that listeners send to kathryn@youneedtherapypodcast.com

This week however, instead of answering a question Kat is bringing you some interesting information. In this episode, Kat walks us through a recent Psychology Today article that addresses 10 common beliefs that often hold people back from reaching their goals at work. 

 

You can read the full article HERE

 

Follow Kat on Instagram: @Kat.Defatta

Follow the podcast Instagram: @YouNeedTherapyPodcast

Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapypodcast.com

Heard about Three Cords Therapy but don’t know what it is? Click here!

 

Produced by: @HoustonTilley

See omnystudio.com/listener for privacy information.

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